LONDON (AFP) – A diet heavy in processed and fatty foods increases the risk of depression, according to British research published on Monday.
Researchers at University College London also found that a diet including plenty of fresh veget
... Taking into account other indicators of a healthy lifestyle such as not smoking and taking physical exercise, those who ate the whole foodshad a 26 percent lower risk of depression than those who ate mainly processed foods.
People with a diet heavy in processed food had a 58 percent higher risk of depression. ...
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